Self Compassion

Occupy your thoughts with positive and good vibes…

It’s good that your aware of what your currently feeling…

Chest Tightness

Difficulty Breathing

Preoccupied Mind

(This is what I’m experiencing most of the time… When I feel like I’m out of place)

Acknowledge it.

Move on.

Because Your Life Is Yours To Create

Used it in building your life and in doing things that makes you happy and most alive..

๐ŸŒธ ๐ŸŒธ ๐ŸŒธ ๐ŸŒธ ๐ŸŒธ ๐ŸŒธ ๐ŸŒธ ๐ŸŒธ ๐ŸŒธ ๐ŸŒธ ๐ŸŒธ ๐ŸŒธ

Be the bigger person.

Letting them anger you, distract you, get your attention makes them the bigger person, makes them the winner, that makes you a miserable and stress person.

Let the stress go..

Move forward and give yourself a little hug…

‘Cuz most of the times people make a fuss to make you feel a little less comfortable and insecure and reacting to that – gives them the permission to control and sabotage you emotionally.

That’s when you need to have a little more self confidence, self love and compassion…

Eventually, they will get tired of it and realized your so much more to just be easily knocked down….

Be strong….

And showing the world your having fun and making the most out of life won’t hurt anybody… (except the jealous ones)

Go ahead you deserve to be happy, to have a life….

Just make sure to live life righteously and happily without having to place stumbling blocks for other people’s way to happiness…

Because after all, it is everybody’s dream to be happy…

But the thing is, you just gotta be careful to whom you share your positive energy because in this life – there are people who’s happiness is seeing you living life miserably..

๐ŸŒป

Appreciate and acknowledge those who will be you in ups and downs..

And spending your time to prove people your kind is a waste of time…

Because what’s in your soul and heart will always flaunt out the greatest in you without trying…

So plant more love, faith, grace and goodness in your heart…. Because your energy itself will do the work…


Take it easy, darling ….

And when your finally feeling good yourself, finally getting green eye out of your system and learning to love yourself a little more, oozing with self confidence and snuggling self compassion – embrace it and let it out!!!

And little by little, you’ll notice others wishing you more happiness in life for being the real and true person that you are…

Take it easy… effortlessly… naturally… and unselfishly…


It’s a process darling and one day you’ll get there…

And you’re on your way..

The key is to always be PRESENT, in your NOW!!!!!!!!!!!

Mindfulness ๐ŸŒฟ

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